75 hr. IPATH Restorative Yoga Curriculum
75 Hr. IPATH Restorative Yoga Fundamentals ONLINE/Livestream Certification
Train online anytime/anywhere- Online sign-in platform on
The online program consists of 40 on demand videos, written tests, and essays.
Module 1 Body Mapping 20 hrs online
Techniques, Training & Practice 2 hrs I Anatomy 8 hrs I Yoga Philosophy, Lifestyle & Ethics 5 hrs I Teaching Methodology 5 hrs
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What is fascia, as it relates to IPATH?
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How Myofascial release techniques release pain
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Identifying typical myofascial hiding spots
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How tight fascial limits and restricts the body/how to access it
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What is tensegrity as it relates to IPATH?
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What is Chronic Pain?
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How to assess body alignment
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Test
Module 2 Biomechanics Of Movement 20 hrs online
Anatomy & Physiology 10 hrs I Teaching Methodology 5 hrs I Anatomy & Physiology 5 hrs
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Posture with breathwork & Subtle Body
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Skeletal System
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The symmetrical body & fourth chakra
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Joint Motions defined
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Common imbalances
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Vitruvian philosophy
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How to support an imbalance body
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Test
Module 3 Sequencing Integral Postural Alignment Techniques 20 hrs ( Livestream/ offered 6 times per year)
Techniques, Training & Practice 15 hrs I Teaching Methodology 5 hrs
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The IPATH approach to pain management with 5 poses
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Learn verbal cues
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IPATH and 5 Koshas
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Block Placement - body assessment
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Breathwork with awareness to opening
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Heart Opener / Halo / Hammock/ Soft Bridge
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Restorative poses: Somatic
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IPATH decompression ball - 3 postural trigger points
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Primary principles taught for beginner to intermediate to advanced students
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Practicum with a live class on Zoom
Module 4 Applied Teaching Case Studies for Certification 15 hrs
Techniques, Training & Practice 10 hrs I Teaching Methodology 5 hrs
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60 - 75-minute class sequence and development comprehensive program is discussed for private/group classes
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Study effects of transformation
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Group and client case study practicum
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Group and client case study class practicum
Module 3 Training dates: USA livestream
January 16/17 2021
April 17/18 2021
Jul 17/18 2021
Oct 16/17 2021
Dec 11/12 2021