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75 hr. IPATH Restorative Yoga Curriculum

75 Hr. IPATH Restorative Yoga Fundamentals ONLINE/Livestream Certification

Train online anytime/anywhere- Online sign-in platform on www.theipathmethod.com

The online program consists of 40 on demand videos, written tests, and essays.

 


 

Module 1  Body Mapping 20 hrs  online

Techniques, Training & Practice 2 hrs I Anatomy 8 hrs I Yoga Philosophy, Lifestyle & Ethics 5 hrs I Teaching Methodology 5 hrs

  • What is fascia, as it relates to IPATH?

  • How Myofascial release techniques release pain

  • Identifying typical myofascial hiding spots

  • How tight fascial limits and restricts the body/how to access it

  • What is tensegrity as it relates to IPATH?

  • What is Chronic Pain?

  • How to assess body alignment

  • Test

 

Module 2   Biomechanics Of Movement  20 hrs  online

Anatomy & Physiology 10 hrs I Teaching Methodology 5 hrs I Anatomy & Physiology 5 hrs 

  • Posture with breathwork & Subtle Body

  • Skeletal System

  • The symmetrical body & fourth chakra

  • Joint Motions defined

  • Common imbalances

  • Vitruvian philosophy

  • How to support an imbalance body

  • Test

 

Module 3  Sequencing Integral Postural Alignment Techniques 20 hrs  ( Livestream/ offered 6 times per year)

Techniques, Training & Practice 15 hrs I Teaching Methodology 5 hrs

  • The IPATH approach to pain management with 5 poses

  • Learn verbal cues 

  • IPATH and 5 Koshas

  • Block Placement - body assessment

  • Breathwork with awareness to opening

  • Heart Opener / Halo / Hammock/ Soft Bridge

  • Restorative poses: Somatic 

  • IPATH decompression ball - 3 postural trigger points

  • Primary principles taught for beginner to intermediate to advanced students

  • Practicum with a live class on Zoom

 

 

 

 

Module 4  Applied Teaching Case Studies for Certification 15 hrs  

Techniques, Training & Practice 10 hrs I Teaching Methodology 5 hrs


 

  • 60 - 75-minute class sequence and development comprehensive program is discussed for private/group classes

  • Study effects of transformation 

  • Group and client case study practicum

  • Group and client case study class practicum

Module 3 Training dates:  USA  livestream

January 16/17 2021

April 17/18  2021

Jul  17/18  2021

Oct  16/17  2021

Dec  11/12  2021